Hello from your Southern Gables neighborhood Health & Wellness team!  As a part of the Sustainable Greener Gables initiatives, we will be hosting and posting to this blog on topics of sustainable health and wellness.  Our focus areas will be Good health, Active, Beauty, Living well, Eating well, and Simplicity – G.A.B.L.E.S.

           Do you ever think you could be doing more to be healthier?  Do you know that if you make healthier decisions these will also benefit your home, your neighborhood and ultimately the world?  We want to show you that taking some simple steps can move you towards a healthier and more sustainable you.  Some items may seem small, like using a reusable shopping bag, but when you do these things consistently and then we do them together as a neighborhood the benefits quickly add up!  No step towards health is ever too small…so let’s get moving!

We hope you find fun and inspiration here and enjoy being a participating part of your Sustainable Southern Gables!  Your comments are always welcome as are opportunities to be a guest blogger!  Come back often to see new posts and participate in upcoming neighborhood challenges.

Note that we are in no way experts, just your neighbors!  We want to share with you all the small things we have found to move towards better health and wellness.  Please always consult with an expert if you are concerned about your health.